Alleviate Foot Fatigue: Tips for Comfortable Strides

Alleviate Foot Fatigue: Tips for Comfortable Strides

Did you know that on average, Americans take about 3,000 to 4,000 steps a day? That’s equivalent to daily walking between one and two miles! Despite the modest distance, many of us experience foot fatigue, a condition that impacts both active and sedentary individuals alike. Whether it’s spending long hours on our feet or sitting…