Supination with Flat Feet: Causes, Symptoms & Treatment

Supination with Flat Feet: Causes, Symptoms & Treatment

Feel like your feet always roll outward, making balance tough? You might have supination with flat feet. But what ties these foot issues, and how can you deal with them? We’ll explore supination with flat feet to clear things up. Supination is when the foot rolls outward during movement, and flat feet lack proper arch…

High Arched Feet: Causes, Symptoms, and Treatment Options

High Arched Feet: Causes, Symptoms, and Treatment Options

High arches often run in families, showing a strong genetic link to this foot type. Understanding high arched feet, or pes cavus, is key. This foot type has an unusually high and stiff arch. People with this condition might experience pain, unsteadiness, and overpronation. These issues can lead to several foot ailments, which we will…