Dealing with Shin Splints: Causes, Symptoms, and Treatment

Dealing with Shin Splints: Causes, Symptoms, and Treatment

ByJonathan

Shin splints can put athletes out of action for about 6 months, show recent studies. They are known as medial tibial stress syndrome. This affects people like runners, dancers, and those in the military who up their training’s intensity. The ongoing stress on the shinbone and its tissues causes pain and swelling, risking stress fractures…